Yoga
Fitness
Wellness
“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” B.K.S. Iyenger
WELCOME TO JOY MOVEMENT ARTS
Welcome to Joy Movement Arts, Wyncote’s newest studio for yoga, fitness & wellness. Our studio offers a supportive and welcoming environment, where you can explore, grow, and cultivate your yoga practice. Our certified instructors are passionate about sharing the benefits of yoga & movement with our students, and our goal is to make it accessible to everyone who seeks it. Our studio is a tranquil and warm atmosphere, designed to inspire, rejuvenate, and uplift the body & soul. Join us and experience the Joy of movement!
SCHEDULE
Monday 10:00 AM - Gentle Yoga - Jenna
Monday 11:30 AM - Reiki Self Care - Nancy
Tuesday 10:00 AM - Flow Yoga - Jenna
Tuesday 6:15 PM - Yin Yoga - Sama'Ra
Wednesday 10:00 AM - Yoga Positional Therapy - Scott
Wednesday 4:30 PM - Flow Yoga -Beryl
Thursday 10:00 AM - Barre Bliss - Beryl @JDA
Thursday 6:15 PM - Gentle Yoga - Donna
Friday 9:00 AM - Qi gong/Tai Chi - Jason
Friday 10:00 AM - All Levels Yoga - Beryl
Saturday 10:00 AM - All Levels Yoga - Jenna/Donna
Sunday 10:00 AM - All Levels Yoga - Beryl
SPECIAL WORKSHOP
Sacred Sonic
Sound Bath
Sacred Sound is a pure Catalyst for healing. Sound has the power to dispel and to harmonize. Join us as we dispel the calamity of trauma and harmonize the discord through movement, vibration and meditation.
Bridget Yanni has been immersed in the healing arts for 30 years; Sound healing once was something fun and sacred that Bridget would often use at the end of a session or Yoga class. Over the last 5 years she has evolved and fine tuned her skills with two large Chau Gongs, Chrystal singing bowls, Bronze singing bowls, tuning forks,Tibetan bells and more.
This workshop requires special sign up. Wear comfortable clothes.
SPECIAL WORKSHOP
Many people are feeling overwhelmed, caught between just trying to keep up and planning for the future - and completely missing the present. Mindfulness Meditation can help us to slow down and connect with the present moment, which is the only moment we really have. We'll review the history and basics of mindfulness meditation, have time for discussion, and practice together. You'll leave with a new understanding of how mindfulness meditation can enhance your life, specific mindfulness tools and techniques, and a plan to establish your own practice.
Cat McLaughlin is a certified mindfulness meditation instructor and psychotherapist.
This workshop requires special sign up. Wear comfortable clothes.
Mindfulness Meditation
OUR STUDIOS
OUR TEACHERS
Beryl Herrin
Certified Yoga Instructor M.Ed., E-RYT 500
Scott Muir
Certified Yoga Instructor E-RYT-500
Sama'Ra Bodhisattva
Certified Yoga Instructor. PhD, CYT
Jenna Egan
Certified Yoga Instructor E-RYT - 500
Donna Montross
Certified Yoga Instructor E-RYT 200
Bridget Yanni
Certified Yoga Instructor E-RYT-500
Jason Brown
Qigong/Tai Chi Instructor
"Yoga is the perfect opportunity to be curious about who you are".
Jason Crandell
